Bungee Fitness Sydney NSW | Best Aerial Studio in Australia 2025
Bungee fitness Sydney
Bored of the same old gym routine? Bungee fitness Sydney flips the script literally. This gravity defying workout blends cardio, strength, and pure fun using a harness and bungee cords. You bounce, fly, and sweat your way through high-energy sessions that feel more like play than work.
From aerial yoga to bungee dance, Sydney’s bungee workout studios provide a variety of ways to challenge your body and have fun while getting in shape. Ready to fly and push your fitness to new heights? Let’s explore the best bungee fitness studios in Sydney and discover how you can start your fitness journey today!
Top Bungee Fitness Sydney Studios
Sydney is buzzing with energy, and bungee fitness is one of the most exciting ways to jumpstart your fitness journey. Whether you’re seeking to build strength, improve flexibility, or simply add a bit of fun to your workouts, bungee fitness studios in Sydney offer it all.
These dynamic classes combine the thrill of aerial movements with high-intensity workouts, creating an experience that’s as exciting as it is effective. From beginners to fitness pros, these studios have something for everyone, making it easy to fly, stretch, and feel great. Let’s take a closer look at the top bungee fitness spots in Sydney, where your next fitness adventure awaits!
1. Bungee Fitness Australia
Location
Bungee Fitness Australia is located at 1/12 Ace Crescent, Tuggerah NSW 2259, Australia. The studio is situated on the Central Coast, approximately an hour’s drive north of Sydney.
Description
Bungee Fitness Australia is the first studio to introduce bungee-based workouts in the country, starting operations in 2017. The studio quickly gained attention for its innovative approach to fitness, using resistance cords and harnesses to make workouts fun and low-impact.
The environment is welcoming and designed for people of all fitness levels, from beginners to advanced athletes. Whether you’re aiming to lose weight, build strength, or just try something new, the classes offer a safe and exciting way to stay active.
Instructors
The studio is led by Brooke Champley, a certified Fitness Master Trainer and aerial fitness expert. She was the first to bring structured bungee fitness to Australia and has since developed her own training systems and equipment.
Programs Offered
- Bungee Fundamentals
Intro class covering basic moves, safety, and harness use. Best for beginners. - Bungee Dance
Choreographed routines with bungee cords. High-energy and fun. - Aerial Yoga
Yoga poses done in hammocks to boost balance and flexibility. - Kids & Teens Classes
Fun aerial fitness designed for younger age groups. - Private Sessions
One-on-one or small group training tailored to your goals.
Reviews
Clients love the unique workout style and say it’s both fun and challenging. Many describe it as the most enjoyable way they’ve ever exercised.
Sarah T: “Best workout I’ve ever done. The energy is amazing and I feel great after every class.”
Jake M: “The staff are super friendly and made my first bungee class easy and fun.”
Plans and prices
Schedule
Classes are available Monday to Friday from 9:00 AM to 7:30 PM, giving you plenty of chances to jump into the action. Sundays are reserved for special events like birthday parties.
Contact Details
For bookings or inquiries, you can reach Bungee Fitness Australia through the following:
Phone: +61 452 519 908
Email: [email protected]
Website: www.bungeefitness.com.au
You can also explore Bungee Fitness Melbourne if you’re in that area
2. Pilates Work Studio Bungee
Location
82 West Street, North Sydney, NSW. Right in the heart of North Sydney, this studio offers a refreshing spin on traditional fitness with its indoor bungee workout programs.
Description
Pilates Works Studio in North Sydney offers a unique bungee workout experience that blends cardio and resistance training. Participants engage in exercises like clapping push-ups, deep squats, and jumps, all while harnessed to ceiling-mounted bungee cords.
The studio emphasizes a fun, gravity-defying workout that challenges the entire body. With the support of bungee elastics, clients can perform dynamic movements safely, enhancing strength and cardiovascular health
Instructors:
The studio is led by Robyn and her passionate team of trainers, who focus on delivering expert guidance in a welcoming, positive environment. Their goal is to make every workout empowering and accessible for everyone.
Programs:
They offer a variety of classes, including Bungee Dance, Pilates, and Garuda, catering to all skill levels from beginners wanting to build a strong foundation to advanced participants seeking a greater challenge.
1.Studio Bungee Intro
Perfect for beginners to learn the basics of using the harness, bungee tension, and movement patterns in a safe environment.
2.Studio Bungee Fit
A dynamic cardio and strength-based session using bungee resistance to perform squats, lunges, push-ups, and jumps with low joint impact.
3.Private Bungee Sessions
One-on-one training tailored to individual goals, ideal for rehabilitation, fitness improvement, or building technique and confidence.
4.Group Bungee Classes
Small group sessions that mix cardio drills with playful, high-energy moves while still focusing on form and muscle engagement.
Testimonials
Sally Burtonwood shares, “I’ve been attending Robyn’s classes for over four years, and I love the positive, relaxed environment she creates. Her approach makes improving core strength and overall fitness genuinely enjoyable.”
Plans and pricing
Contact Information:
Phone: +61 458 565 075
Email: [email protected]
Website: www.pilatesworks.com.au
3. Miss Fit Dance Studio
Location
Miss Fit Dance Studio operates multiple locations across New South Wales, including Artarmon and Castle Hill. These studios are easily accessible and offer state-of-the-art facilities for aerial fitness enthusiasts.
Description
Miss Fit Dance Studio is renowned for its comprehensive aerial fitness programs, catering to various age groups and skill levels. The studio emphasizes strength, flexibility, and grace through disciplines like pole fitness, aerial hoop, and bungee dancing. Their innovative approach aims to empower individuals by enhancing physical agility and self-confidence.
Trainers
The studio boasts a team of experienced instructors dedicated to providing personalized guidance. They focus on creating a supportive and empowering environment, ensuring each participant achieves their fitness goals safely and effectively.
Programs Offered
- Kids Aerial Gym: Combines aerial skills with fun activities to improve coordination and confidence in children.
- Teens Aerial Gym: Tailored for teenagers, focusing on strength, flexibility, and aerial techniques.
- Pole Fitness: Enhances core strength and flexibility through dynamic pole routines.
- Aerial Hoop: Develops upper body strength and grace using suspended hoops.
- Bungee Fitness: Offers a unique, low-impact workout that combines cardio and resistance training.bungeefitness.com.au
Reviews
Grey Ace – “Truly exceptional! This studio offers a wonderfully creative and supportive environment. I’ve not only achieved great fitness and flexibility but also forged incredible friendships. A definite 5-star experience.”
Client Review – “The instructors are incredibly supportive, making each class enjoyable and challenging. I’ve seen significant improvements in my strength and confidence.”
Plans and Pricing
Pricing details vary based on the program and location. For specific information on class schedules, plans, and pricing, it’s recommended to contact the studio directly or visit their official website.
Contact Details
Phone: +61 431 244 162
Email: [email protected]
Website: www.missfit.com.au
Instagram: @missfitdance
Facebook: Miss Fit Dance Studio
4. Aerial Fit
Location
Aerial Fit is located at Unit E/2 Packard Avenue, Castle Hill, NSW. The studio is easily accessible and offers ample parking for visitors. Its central location makes it convenient for residents of Castle Hill and surrounding areas.
Description
Aerial Fit offers a diverse range of aerial fitness classes designed to enhance strength, flexibility, and balance. The studio provides a welcoming environment for individuals of all fitness levels, ensuring a supportive and engaging experience. Classes are structured to promote physical well-being and personal growth through aerial movement.
Trainers
The instructors at Aerial Fit are experienced professionals dedicated to guiding participants safely through each class. They focus on proper technique and individual progression, ensuring that each student gains confidence and skill. The team is committed to creating a positive and motivating atmosphere for all attendees.
Programs Offered
- Aerial Silks: Perform acrobatics while suspended from fabric, improving strength and grace.
- Aerial Hammocks: Utilize hammocks for a blend of yoga and aerial movements, enhancing flexibility.
- Lyra (Aerial Hoop): Engage in circular apparatus routines to build core strength and coordination.
- Trapeze: Experience dynamic movements on the trapeze, boosting upper body strength.
- Kids’ Parties and School Holiday Programs: Special sessions designed for children to explore aerial fitness in a fun setting.
Reviews
Leanne Culina-Penza – “I love the variety of classes; there is something for everyone. A wonderful and welcoming staff.”
Emily S. – “The instructors are fantastic, and the classes are both fun and challenging.”
Mark T. – “A great place to improve fitness while learning new skills in a supportive environment.”
Plans and Pricing
- Casual Trial Class: $38
- Membership Options: Various packages available to suit different needs and frequencies.
For detailed pricing and membership plans, please contact the studio directly or visit their website.
Contact Details
Phone: 02 8906 3208
Email: [email protected]
Website: www.aerialfitbody.com.au
5. Airmazing Studio
Location
Airmazing Studio is situated at Unit 404, 110 Pacific Highway, North Sydney, NSW. The studio is easily accessible via public transport and offers a welcoming environment for all fitness enthusiasts.
Description
Last in the list of Bungee Fitness Sydnet is another vibrant bungee jumping studio with name Airmazing. As the name suggests, Airmazing Studio specializes in aerial yoga and Reformer Pilates classes designed to strengthen, stretch, and transform the body. The studio offers a unique blend of fitness and fun, providing a supportive space for individuals to achieve their wellness goals.
Trainers
The instructors at Airmazing Studio are experienced professionals dedicated to guiding participants through each class safely and effectively. They focus on proper technique and individual progression, ensuring that each student gains confidence and skill
Programs Offered
- Aerial Yoga: Combines traditional yoga poses with the support of a hammock to enhance flexibility and strength.
- Reformer Pilates: Utilizes a Reformer machine to provide resistance training, improving posture and core strength.
- Private Classes: Tailored sessions focusing on individual goals and needs.
Reviews
Client Review – “The instructors are incredibly supportive, making each class enjoyable and challenging. I’ve seen significant improvements in my strength and confidence.”
prices
Contact Details
Phone: +61 422 217 245
Email: [email protected]
Website: www.airmazingstudio.com.au
Instagram: @airmazingstudio
Conclusion
Bungee workout is more than just a trend it’s a fun, effective way to stay active without the joint stress of traditional workouts. Whether you’re after a high energy cardio burn, strength building, or just something new to keep you motivated, Sydney has some top-tier studios to try. From pioneers like Bungee Fitness Australia to creative hubs like Pilates Works, Miss Fit, Aerial Fit, and Airmazing Studio, each place offers its own vibe and specialty. No matter your level, there’s a bungee class out there that can lift you lite
