Bungee Fitness Sacramento CA – Best Places for Bungee in 2025
Bungee Fitness Sacramento
Sacramento is stepping into one of the most exciting workout trends bungee fitness Sacramento. These classes combine cardio, core, and resistance training with the thrill of flight. It’s low-impact, high-intensity, and built to challenge without wearing down your joints.
As more Californians look for workouts that are fun and effective, bungee fitness is gaining real traction. In Sacramento and beyond, studios are turning exercise into an experience. If you’re ready to ditch boring routines, this trend is built to lift you literally.
Top Bungee Fitness Studios in Sacramento
Sacramento has become a hub for bungee fitness in Northern California, with studios offering programs that mix creativity, challenge, and fun. Whether you’re new to fitness or looking for a new way to move, these local spots are making it easy to jump in literally. Let’s take a closer look at one of the leading studios in the area.
Flying High Sling Bungee Fitness
Location: 187 Blue Ravine Road, Suite #130, Folsom, CA
Description
Flying High Sling Bungee Fitness offers a unique workout experience that combines low-impact movements with high-intensity cardio. Participants are harnessed to bungee cords, allowing for a range of motion that enhances strength, flexibility, and endurance. The studio provides a supportive environment suitable for all fitness levels.
Programs Offered
- Intro to Bungee: An introductory class focusing on basic bungee movements and safety.
- Bungee Bootcamp: A high-energy class that combines in-harness cardio with out-of-harness strength training.
- Themed Events: Special classes like 80’s Night, incorporating fun themes into workouts
Class Schedule
Classes are held throughout the week, including early morning and evening sessions. For the most accurate and up-to-date schedule, it’s recommended to check their official website or contact the studio directly.
Pricing
| Package | Price | Note |
|---|---|---|
| 5 Class Bundle | $90.00 | $18 per class |
| 10 Class Bundle | $180 | $18 per class |
| Buy One Class (New Clients Only) | $20 | Introductory offer |
| Unlimited Monthly Class | $85 | No contract; unlimited access |
Instructors
Classes at Flying High are led by certified bungee fitness professionals who create a safe and supportive environment for participants of all fitness levels.
Testimonials
Flying High Sling Bungee Fitness is loved for its fun atmosphere, beginner-friendly coaching, and energizing class formats. Many clients say it’s the first workout they’ve stuck with long term because it doesn’t feel like a chore.
Kelsey R.
“I wasn’t sure what to expect, but I left smiling and sweating. The bungee support made hard moves feel doable, and the instructors made me feel like I belonged from the start.”
Mark D.
“I’ve tried everything from HIIT to spin, and this is hands down the most fun workout I’ve done. It’s intense without being painful, and I can already feel the results.”
Nina S.
“The themed classes are so creative! I went to 80’s night, laughed the whole time, and still got a serious workout. I even brought my sister—she signed up on the spot.”
Contact Information
Phone: (530) 967-8884
Email: [email protected]
Website: www.flyinghighbungee.com
You can also explore Bungee Fitness Las Vegas if you’re in that area.
2. Bungee Adventures
Various locations near Sacramento, CA (including bridges, trees, dams, and rocks.)
Description
A new addition to our Bungee Fitness in California is this outdoor adventure. Bungee Adventures delivers a one-of-a-kind outdoor fitness and adrenaline experience just outside Sacramento. Unlike indoor bungee fitness classes, this program takes place in natural settings think forests, cliffs, bridges, and rock faces where participants jump from real-world structures into wide open air.
Each session includes professional guidance, safety gear, and a chance to conquer personal fears in a controlled, highly supportive environment. Whether you’re leaping off a tree platform, tightrope walking between treetops, or diving from a 400-foot cliff, every jump is designed to push your limits and leave you feeling stronger and more alive.
Programs Offered
- Bridge Jumps: Leap from bridges over lakes and rivers, with heights ranging from 100 to 200 feet.
- Tree Jumps: Climb giant trees, tightrope walk between them, and bungee jump out of the trees.
- Dam Jumps: Experience the thrill of jumping from dams, offering unique perspectives and challenges.
- Rock Jumps: For the ultimate adrenaline seekers, jump off overhanging granite cliffs, with heights up to 400 feet
Class Schedule
Jumps are organized every Saturday afternoon throughout the year. Specific times and locations vary based on the chosen jump type and weather conditions. Participants should contact Bungee Adventures directly to schedule their experience
Pricing
| Sat 03 | Bridge Jump | 100 ft | $149 | – |
| Sat 10 | Dam Jump | 300 ft | $249 | Full Moon |
| Sat 17 | Tree Jump | 200 ft | $249 | – |
| Sat 24 | Dam Jump | 300 ft | $249 | Night Jump |
| Sat 31 | Bridge Jump | 100 ft | $149 | – |
Instructors
Bungee Adventures is operated by experienced professionals who prioritize safety and provide thorough instruction for each jump type. Participants receive guidance on equipment usage, safety protocols, and jump techniques to ensure a secure and exhilarating experience.
Testimonials
Clients appreciate the unique outdoor settings and the professional guidance provided by the instructors.
Joseph C.
“What we truly yearn for is an encounter that allows us to embrace the ecstasy of living.”
Tim K.
“The bungee cord resembles an oversized trampoline, but with a superior touch. No matter how high you bounce, the assurance of landing precisely in the center of the bed sets it apart.”
Contact Information
Phone: (916) 764-2585
Email: [email protected]
Website: www.bungeeadventures.net
FAQs Bungee Fitness in Sacramento and California
1. Do I need to be in shape to try bungee fitness?
No. Bungee fitness is designed for all levels. Studios like Flying High Sling Bungee and Bungee Adventures offer beginner-friendly options with modifications to suit every body.
2. What should I wear to a bungee fitness class?
Wear fitted athletic clothing preferably leggings and a snug top and bring supportive shoes. Avoid loose or bulky items, as they may interfere with the harness.
3. Is there a weight limit for bungee fitness?
Most studios have weight guidelines for safety. Typically, bungee fitness supports participants between 90 to 250 pounds, but each studio may differ. Always check with the studio before booking.
4. What’s the difference between Flying High and Bungee Adventures?
Flying High offers indoor, cardio based bungee workouts with strength and dance elements. Bungee Adventures is an outdoor experience focused on real bungee jumping from trees, cliffs, and bridges.
5. How often should I take classes to see results?
For best results, 2–3 classes per week is ideal. Many studios offer class bundles or monthly passes to help clients stay consistent without breaking the bank.
Conclusion
Bungee fitness is more than a trend it’s a new way to move, feel strong, and actually enjoy working out. Whether you prefer a structured indoor session like Flying High Sling Bungee Fitness or the outdoor thrill of Bungee Adventures, Sacramento and its surrounding areas are making this exciting workout more accessible than ever.
With certified instructors, welcoming environments, and programs built for every body, Bungee Fitness Sacramento is lifting people into better health one jump at a time
