Bungee Fitness NYC – Best Aerial Workout Classes in New York 2025
Bungee Fitness NYC
Bungee Fitness is gaining popularity in New York City, offering a fun and effective way to work out while suspended in mid-air. Combining cardio, strength, and flexibility, this unique fitness trend is perfect for those looking to try something new while challenging their body.
In this blog, we’ll dive into the top Bungee Fitness studios in NYC. We’ll provide you with all the essential details including locations, class schedules, pricing, and reviews, so you can find the best studio to start your Bungee Fitness journey.
Top Bungee Fitness NYC Studios
Before we dive into the top Bungee Fitness studios in NYC, let’s take a moment to understand why this workout is becoming so popular. Bungee Fitness offers a thrilling, low-impact way to get fit, blending cardio, strength training, and flexibility. Whether you’re a fitness enthusiast or a beginner, it provides a fun and effective way to challenge your body
Now, let’s take a closer look at some of the best Bungee Fitness studios in NYC, where you can experience this unique workout firsthand
1: Fly to Fit Bungee Fitness NYC
Location
Fly to Fit Bungee Fitness is located at 1814 Central Avenue, Colonie, New York.
Description
Fly to Fit Bungee Fitness offers fun, high-energy classes for both adults and kids. If you weigh 300 lbs or less, you’re eligible to join the sessions, which include a variety of bungee fitness programs. The studio emphasizes a fun yet intense workout experience that helps you burn calories and build strength, while providing an enjoyable environment.
Programs Offered
- Bungee 101: A 45-minute strength workout to introduce you to bungee fitness.
- Yoga Bungee: Yoga with a bungee, allowing you to explore new postures.
- Tabata Bungee: A 30-minute intense fat-burning bungee workout.
- Toning Bungee: Combine bungee with weights for muscle toning.
- Bungee HIIT: A 30-minute high-intensity workout for improved endurance.
- Dance Bungee: A 45-minute dance and bungee workout combo.
- Bungee Cardio Kickboxing: A fun and intense 30-minute cardio kickboxing workout with bungee.
Instructors
Classes are led by experienced instructors, including Shay Allen, Rebecca Roe, and Suzanne Shepard. Their expertise ensures a supportive and engaging workout experience
| Class Type | Price | Description |
|---|---|---|
| One Single Class | $29 | Book a Single Class |
| 4 FOR $40 | $40 | Bungee, TRX, and Rebounder Classes Included For New Clients Only. |
| 4 Classes a Month | $76 (weekly cost: $19) | Billed weekly. Includes access to 4 classes per month. |
| 8 Classes a Month | $116 (weekly cost: $29) | Billed weekly. Includes access to 8 classes per month. |
| Unlimited Classes a Month | $156 (weekly cost: $39) | Billed weekly. Access to unlimited classes. Includes one free Bungee party per year, 10% off merchandise, and 4 free passes for friends. Requires a 6-month commitment. |
| Bungee Fitness Class for Kids | $20 | A 45-minute fun filled Bungee class specially designed for kids. |
| One Class Per Week | $69 per month | Access to one class per week. |
| Two Classes Per Week | $99 per month | Access to two classes per week. |
| Unlimited Classes Per Month | $139 | Unlimited classes each month. Includes a free Bungee party annually and 3 free passes for your friends. |
| One-on-One Private Training | $50 | A personalized one-on-one training session tailored to your goals. |
Reviews
Amber Williams shares, “This is an absolute blast and a great workout. I tried Bungee 101, and I’ll definitely be back for more!”
Maureen Grant-Melendez says, “Shay Allen is a fantastic instructor, and the classes are so much fun. It’s definitely worth the investment!”
Contact Information
- Phone: (518) 608-5083
- Email: [email protected]
- Website: www.flytofitbungee.com
You can also explore Bungee Fitness Charlotte Nc Classes if you’re in that area.
2. OM Factory Bungee Fitness
Location
OM Factory Bungee Fitness is located at 873 Broadway, 2nd Floor, New York, NY 10003, just north of Union Square.
Description
Founded in 2006, OM Factory is a comprehensive fitness facility that offers a wide variety of aerial and yoga classes. Their Bungee Fitness program combines dance and aerial techniques to provide a fun, effective workout.
The studio caters to all fitness levels, offering an inclusive environment for everyone. OM Factory has expanded internationally, with branches in countries such as Thailand and other locations, making it accessible to a global community of fitness enthusiasts.
Programs Offered
- Bungee Open Level: A class suitable for participants of all fitness levels, focusing on fun and fitness.
- Bungee Private Party: Book a private session for a group experience, ideal for events or celebrations.
Instructor
Barbara Gentile, an experienced instructor with over 17 years in the fitness industry, leads the Bungee Fitness classes at OM Factory. Her expertise ensures that all participants receive guidance and support throughout their workout.
Class Schedule
Classes are typically held once a week on Fridays at 7:30 PM. It’s advised to arrive 15 minutes early as the doors close promptly at the start of the class.
Prices
- New Student Starter Pack: $100 per month (includes 4 classes).
- Membership Options: Starting at $250 per month.
Reviews
While specific reviews for the Bungee Fitness classes are not widely available, OM Factory is well-known for its variety of high-quality fitness offerings and professional instructors.
Contact Information
- Phone: (212) 353-3500
- Email: [email protected]
- Website: www.omfactory.yoga
3. Flyte Bungee
Location
Go Bungee Fitness is located at 6-C Red Schoolhouse Road, Chestnut Ridge, NY, offering easy access for those looking to try Bungee Fitness in the NYC area.
Description
Go Bungee Fitness provides a fun, high-energy workout that combines dance and strength training with bungee resistance. In a single class, participants can burn over 790 calories, making it an effective choice for those looking to get fit and challenge themselves in a new way. The classes are designed to target all muscle groups, promoting strength, flexibility, and endurance.
Program Offered
- Bungee Fitness Class: A full-body workout that combines cardio, strength training, and flexibility, all while being suspended in the air with a bungee cord. This class is designed to push your fitness limits while keeping things fun and challenging.
Class Schedule
Studio Square S offers Bungee Fitness classes on Thursdays only, from 7 AM to 10 PM. Be sure to check the availability for each session to book your spot!
Reviews
Jordana Herman shares, “I’ve been attending classes at Studio Square S for a few weeks, and I’m loving it! The workout is intense but so much fun. I feel stronger and more energized after each class!”
Plans and Prices
| Classes | Prices | Description |
|---|---|---|
| First Time Offer | $30 | Sign up for your first class, and get a second class free! |
| Drop-in Class | $30 | Drop in and join any class of your choice. |
| 3 Class Pass | $85 | A flexible package of 3 classes. |
| 5 Class Pass | $135 | Save with a package of 5 classes. |
| 10 Class Pass | $225 | A package of 10 classes for a discounted rate. |
| Private Session | $65 + $25 per additional | Get a private class for yourself or up to 10 participants. |
| Bring Your Own Group | $270 | Bring a group of up to 10 people for a fun and private session. |
Contact Information
- Phone: (917) 745-7203
- Email: [email protected]
- Website: www.studiosquares.com
4. Go Bungee Fitness NYC
Location
Go Bungee Fitness is located at 200 Old Sunrise Highway, Massapequa, NYC, offering a convenient and fun-filled fitness experience for residents in and around Massapequa.
Description
At Go Bungee Fitness, you’ll experience bungee dance training, a dynamic full-body workout that provides high resistance exercises while elevating your heart rate and helping you burn calories. This workout is designed for individuals who weigh under 240 lbs and have a passion for dance. Whether you’re a beginner or an experienced fitness enthusiast, the classes cater to all levels, with specific moves and techniques for each.
Bungee Programs
Go Bungee Fitness offers two distinct bungee fitness programs:
- Level 1: Ideal for beginners, this program focuses on mastering basic bungee movements and building strength.
- Level 2: Designed for more experienced participants, this program challenges you with advanced techniques and higher-intensity moves.
Instructor
Nikki K. is the lead trainer at Go Bungee Fitness, guiding participants through both Level 1 and Level 2 classes. With her expertise in bungee fitness and her engaging teaching style, she helps ensure every participant has an enjoyable and safe experience.
Class Schedule
Go Bungee Fitness offers classes from Monday to Saturday. For the most up-to-date schedule, it’s best to check their official website.
Prices
Go Bungee Fitness offers various pricing options to fit your fitness goals:
- Drop-in Class: $25
- GoBounce 5 Classes: $110
- GoBounce 10 Classes: $180
- GoBounce 20 Classes: $300
- GoBounce Private Class: $300
Testimonials
Susan Redka shares, “I had an amazing time! It felt like I was taken back in time. While I still need to work on my speed, the class was a blast and full of positive energy.”
Lisa Milo says, “I absolutely loved the class! The instructor made sure I felt comfortable, and it was so much fun. Definitely recommend!”
Contact Information
- Phone: (516) 308-4111
- Email: [email protected]
- Website: www.gobungeefitness.com
5. Studio Square S
Location:
165-19 Northern Blvd, 2nd Floor, Flushing, NYC
Description
Studio Square S is the premier destination in Queens, NYC, offering exclusive bungee fitness programs. Ideal for those seeking a fresh approach to fitness, the studio provides a dynamic and fun workout experience. Bungee Physio classes are available for individuals 16 and older. It is recommended to consult a healthcare professional if you have any existing medical conditions before attending.
Instructor Profile
Vivian B., a certified yoga instructor, leads the bungee fitness sessions at Studio Square S. With years of experience in guiding fitness enthusiasts, Vivian ensures each session is both safe and empowering
Bungee Fitness Programs
Studio Square S offers a single, all-inclusive bungee program that caters to individuals of all skill levels. The class begins with a gentle warm-up and transitions into a full-body workout designed to challenge both newcomers and seasoned bungee dancers alike.
Class Schedule
- Bungee Physio sessions are available on:
- Tuesdays at 10 AM
- Wednesdays at 7 PM
- Please visit the studio’s official website or contact them directly for the most current schedule.
Reviews
Jordana Herman shares: “The instructors at Studio Square S are incredibly knowledgeable and compassionate. The studio is always spotless and equipped with everything you need for a great workout experience.
Contact Information
- Phone: 917-745-7203
- Email: [email protected]
- Website: www.studiosquares.com
Membership Plans & Pricing
Studio Square S provides flexible membership options to accommodate various fitness goals:
- 1 Class/Week: $79
- 2 Classes/Week: $139
- 3 Classes/Week: $169
- 4 Classes/Week: $199
Conclusion
Bungee Fitness in New York City is an exciting and innovative way to stay fit, combining fun, cardio, and strength training. Whether you’re a beginner or an experienced fitness enthusiast, there’s a Bungee Fitness studio in NYC for you. Check out these studios, explore their unique offerings, and get ready to take your fitness journey to new heights!
