Bungee Fitness Massachusetts | Best Studios & Classes 2025
Bungee Fitness Massachusetts
Massachusetts is stepping into the future of fitness with the growing popularity of bungee fitness Massachusetts. This high-energy, low-impact workout uses resistance cords and harnesses to create a training style that’s fun, fast, and full-body. It’s a perfect fit for people of all ages and fitness levels.
From Boston to the suburbs, more locals are discovering how bungee classes can build strength, boost cardio, and protect the joints. Whether you’re brand new to fitness or ready for something different, these studios are making it easy to jump in literally.
Top Bungee Fitness Studios in Massachusetts
Massachusetts offers a growing range of bungee fitness studios that combine expert instruction with energizing class formats. Whether you’re looking for weight loss, improved mobility, or just a new way to enjoy working out, these studios deliver results without the wear and tear.
Each location brings its own style, but all focus on creating a supportive, safe space where movement feels exciting not intimidating. Let’s take a closer look at the top bungee fitness spots across the state
1. Exercise in Disguise Fitness
Location: 138 Switzer Ave, Springfield, MA
Description
Exercise in Disguise Fitness is a standout studio in Springfield, Massachusetts, offering a variety of aerial and bungee dance-based fitness classes. Their bungee fitness program combines cardio and strength training in a high-energy, low-impact workout. Participants use specially designed bungee cords to perform dynamic movements that enhance endurance and build strength.
The studio is known for its welcoming atmosphere, catering to all fitness levels. Whether you’re a beginner or an experienced fitness enthusiast, instructors provide guidance to ensure a safe and effective workout.
Programs Offered
- Bungee Fitness (Level 1): Introductory class focusing on the basics of bungee-assisted workouts.
- Bungee Bootcamp (Level 2): Advanced class incorporating high-intensity interval training (HIIT) with bungee techniques.
- Bungee Dance Fitness (Level 2): Combines dance choreography with bungee movements for a fun, full-body workout.
- Aerial Fitness: Utilizes aerial hammocks to improve strength, flexibility, and creativity.
- Trampoline Fitness: High-energy, low-impact cardio workout using trampolines.
- Dance Fitness: Fusion of various dance styles with upbeat fitness routines.
- Private Sessions/Events: Customized bungee, aerial, or trampoline sessions for individuals or groups.
Class Schedule
Classes are held throughout the week, including early morning and evening sessions. For the most accurate and up-to-date schedule, it’s recommended to check their official website or contact the studio directly.
Pricing
Instructors
The studio is led by experienced instructors who are dedicated to providing a supportive and engaging fitness experience. They offer personalized guidance to ensure participants of all levels can safely enjoy the workouts.
Reviews
Clients praise Exercise in Disguise Fitness for its fun and inclusive environment.
Cosentini1:
“Jade was an amazing teacher and I had so much fun in the level 1 bungee fitness class! Can’t wait to do it again.”
Contact Information
Phone: (413) 342-0650
Email: [email protected]
Website: www.exerciseindisguisefitness.com
Instagram: @exercise_in_disguise_fitness
You can also explore Bungee Fitness Indianapolis if you’re in that area.
2. Swet Studio
Location: 480 Tremont Street, Boston, MA
Description
Swet Studio offers one of the most unique aerial fitness experiences in Boston. While not a traditional bungee fitness studio, its aerial programs deliver many of the same benefits low-impact, full-body movement that challenges balance, flexibility, and core strength in a supportive setup.
Using silk hammocks suspended from the ceiling, classes at Swet combine yoga, Pilates, and strength training into a workout that feels fluid yet powerful. It’s an ideal option for those looking to stretch, tone, and build control without putting stress on their joints. The space is modern, calming, and welcoming to beginners and advanced movers alike.
Programs Offered
- Aerial Yoga – Flow-based classes that deepen mobility and body awareness
- Aerial Pilates – Core-focused sessions with hammock-supported strength training
- Aerial Barre – Dance-inspired routines to tone legs, glutes, and posture
- Aerial Fit – High-energy inversion and flying-based fitness for strength and cardio
- Private Events – Custom sessions for individuals, groups, or special occasions
Class Schedule
Classes are offered seven days a week, with flexible time slots in the morning, afternoon, and evening. Schedule and booking are available directly on their website.
Pricing
| Package Name | Price | Classes Included | Notes |
|---|---|---|---|
| 12-pack Private 1:1 Sessions | $1,200.00 | 12 classes | Private one-on-one sessions |
| SWET 10 Package | $340.00 | 10 classes | |
| SWET 5 Package | $140.00 | 5 classes | |
| SWET 20 Package | $350.00 | 20 classes | Originally $700 value |
| Swet INTRO: 2-WEEK Unlimited | $69.00 | Unlimited (for 2 weeks) | Expires 14 days from first class; not sharable |
| SWET 1 | $35.00 | 1 class | |
| Membership – Unlimited (1 month) | $180.00 | Unlimited (for 1 month) |
Instructors
Swet Studio’s instructors are experienced in aerial movement and known for their supportive, detail-oriented coaching. Whether you’re brand new to aerial fitness or looking to advance your skills, their team helps you move safely and confidently.
Reviews
Members love the blend of calm and challenge in each session—and the way classes leave them feeling stronger and more centered.
Emily P.
“I’ve never experienced a workout like this. It felt graceful and empowering, and the environment made it easy to try something new.”
Marcus T.
“The aerial fit class was no joke—such a full-body burn, but low impact. I felt like I worked hard without even realizing it.”
Contact Information
Phone: (617) 670-0631
Email: [email protected]
Website: www.swetstudio.com
Instagram: @swetstudio
3. Love Pole
Location: 27 Milliston Rd, Millis, MA
Description
Love Pole Fitness & Aerial Arts offers a diverse range of classes designed to build strength, flexibility, and confidence. While they do not offer traditional bungee fitness, their aerial classes provide a similar low-impact, high-intensity workout experience. Participants use apparatuses like aerial hoops and silks to perform dynamic movements that enhance endurance and build strength.
The studio emphasizes a supportive and inclusive environment, welcoming individuals of all fitness levels. Whether you’re a beginner or an experienced fitness enthusiast, instructors provide guidance to ensure a safe and effective workout.
Programs Offered
- Pole Dance (Levels 1–3): Progressive classes focusing on technique, strength, and choreography.
- Aerial Hoop (Lyra): Utilizes a suspended hoop to perform acrobatic movements.
- Aerial Silks: Involves climbing and performing poses on fabric suspended from the ceiling.
- Chair Dance: Combines dance and acrobatics using a chair as a prop.
- Heels Choreography: Dance routines performed in heels to enhance confidence and style.
- Flexibility Training: Classes aimed at improving overall flexibility and mobility.
- Private Parties: Customized sessions for special occasions like bachelorette parties or birthdays.
Class Schedule
Classes are held throughout the week, including early morning and evening sessions. For the most accurate and up-to-date schedule, it’s recommended to check their official website or contact the studio directly.
Pricing
| Pass Type | Price |
|---|---|
| Drop-in Class | $30.00 |
| 5 Class Pass | $125.00 |
| 10 Class Pass | $215.00 |
| 20 Class Pass | $385.00 |
| Private Lesson | $80.00 |
Instructors
The studio is led by experienced instructors who are dedicated to providing a supportive and engaging fitness experience. They offer personalized guidance to ensure participants of all levels can safely enjoy the workouts.
Reviews
Clients praise Love Pole Fitness & Aerial Arts for its fun and inclusive environment
“I love this studio! I’ve made great friends and great strides in my pole”, Melanie Miller.
“Love pole in so many ways! there, i live 30 minutes away. that’s how dedicated i am”, Annmarie Catherine.
Contact Information
Phone: (508) 507-1877
Email: [email protected]
Website: www.lovepolefitness.com
Instagram: @lovepolefitness_aerialarts
4. Barre Groove
Locations:
Three locations in Boston:
Downtown Studio (DTX): 52 Province Street, Suite 307
Back Bay Studio at lululemon Newbury: 208 Newbury Street, Unit 206
Southie Studio: 416 West Broadway, Suite 202
Description
Barre Groove is not your typical fitness studio—it’s Boston’s first to take cardio, barre, and dance and put it all on a trampoline. Known for their upbeat, bounce-based classes, this studio makes movement fun while delivering serious results. Their workouts are low-impact on joints but high-impact on energy, strength, and endurance.
Each session is built to tone, sculpt, and elevate your heart rate, all while moving to music in a supportive, judgment-free space. Whether you’re brand new to group fitness or looking for a new challenge, Barre Groove makes every class feel like a celebration of movement.
Programs Offered
- Bounce & Barre – Classic barre technique combined with trampoline cardio
- Bounce & Bands – Resistance training added to bounce routines for extra strength
- Bounce & Sculpt – Muscle-toning focused bounce workout with sleek choreography
- Trampoline TWERKout – Dance-based cardio with fun, hip-hop-inspired moves
- POM Class – A cheer-style session using pom-poms for rhythm, energy, and fun
- Private Sessions – Great for birthdays, bachelorette parties, or team events
Class Schedule
Barre Groove offers classes every day across all three locations. Schedules vary by studio and can be viewed and booked through their website.
Pricing
| Plan Name | Duration | Monthly Price | Benefits |
|---|---|---|---|
| FLEX | 3 Months | $160/month | 🔓 No long-term contract 📍 Unlimited Downtown & Lululemon 👥 1 Free friend/month |
| COMMIT | 6 Months | $140/month | 💰 Save $20/month 📍 Unlimited Downtown & Lululemon 👥 2 Free friends/month |
| GROOVE | 12 Months | $130/month | 🔒 Lock in lowest rate 📍 Unlimited at All Studios 💎 33% off merch, events, BIJOU 👥 2 friends/month |
Instructors
Barre Groove’s instructors bring big energy, great playlists, and attention to form. They’re known for making every student feel included while still pushing for a challenging, results driven class.
Reviews
Clients love the balance between fun and fitness—and how fast the time flies.
Sabrina M.
“I felt results in just a few weeks—my body felt leaner and more toned without heavy lifting or harsh impact.”
Vy T.
“This place is all good vibes. Music, movement, and a whole lot of support. It’s like a party where you just happen to get fit.”
Contact Information
Phone: (617) 741-3600
Email: [email protected]
Website: www.barregroove.com
Instagram: @barregroove
FAQs
1. Do any studios in Massachusetts offer true bungee fitness classes?
Yes, Exercise in Disguise Fitness in Springfield offers real bungee fitness classes, including intro-level, bootcamp, and dance formats.
2. Are aerial fitness classes similar to bungee fitness?
Very similar. Studios like Swet Studio and Love Pole Fitness use silk hammocks and aerial equipment that offer low-impact, full-body movement, core control, and cardio just like bungee fitness.
3. Is bungee or aerial fitness safe for beginners?
Yes. Most studios are beginner-friendly and have trained instructors who guide you safely through every session. Classes can be modified based on your comfort and fitness level.
4. What should I wear to a bungee or aerial class?
Fitted athletic clothing works best hink leggings and a snug top. Avoid loose garments that could get caught in equipment. Grip socks or bare feet are usually recommended.
5. Can I book private classes or group sessions?
Yes. Many studios including Barre Groove and Love Pole Fitness offer private events, parties, and one-on-one coaching by request.
Conclusion
Bungee and aerial fitness is gaining real traction across Massachusetts, with studios offering workouts that feel more like flying than grinding. Whether you want to bounce at Barre Groove, take flight at Swet Studio, or try true bungee movement at Exercise in Disguise, there’s a space here to move differently and feel amazing doing it.
For locals who are bored with traditional fitness or want to protect their joints while still working hard, bungee fitness in Massachusetts offers a refreshing, empowering path to strength, flexibility, and confidence.
