Bungee Fitness Louisiana – Top 4 Bungee Classes in 2025
Bungee Fitness Louisiana
Bungee fitness is gaining momentum across Louisiana, offering a workout that’s both intense and easy on the joints. With harnesses, cords, and gravity-defying movement, this training style builds strength, burns calories, and makes fitness fun again. It’s designed for people of all levels, from beginners to advanced.
More studios across the state are bringing this trend to life with structured classes, certified instructors, and supportive group energy. Whether you’re in a big city or a small town, the low-impact nature of bungee training is making it a smart option for anyone seeking results without pain.
Bungee fitness Louisiana is more than just a workout it’s an experience that challenges the body without wearing it down. For locals looking to move better, feel stronger, and actually enjoy working out, this is where the change begins.
Top Bungee Fitness Studios in Louisiana
Louisiana may be known for its culture and food, but it’s also stepping up its fitness game with bungee based training. Local studios are beginning to offer structured classes that blend cardio, resistance, and core work all with low impact and high energy.
Whether you’re in Baton Rouge, Lafayette, or surrounding areas, these studios are creating spaces where movement feels exciting, safe, and effective. Let’s take a closer look at the best places in Louisiana to experience bungee fitness firsthand.
1. Boujie Bungee Fitness Studio
Location: 17418 Coastal Blvd, Unit 103, Covington, LA
Description:
Boujie Bungee Fitness offers a dynamic workout experience that combines resistance training with full-body cardio. Utilizing bungee cords attached to a hip harness, participants can perform athletic moves that enhance core strength and tone nearly every muscle in the body.
Programs Offered:
- Bungee Basics: Introductory class covering fundamental techniques.
- Lift Off: Builds upon basics with skill progression and cardio focus.
- Boujie Strong: Incorporates light dumbbells for full-body training.
- Bad and Boujie: Advanced flying techniques and choreographed routines.
- Aerial Yoga: Focuses on flexibility and strength for all ages and body types.
Class Schedule:
Classes are scheduled throughout the week. For the latest schedule and to book a class, visit their official website:
Pricing:
| Class Name | Description |
|---|---|
| Bungee Basics: Level 1 | This basic intro class is the place to start. Learn techniques of bungee fitness like balance, squats, jumps, and push-ups. Must take this class 3 times before moving to Lift Off. |
| Lift Off: Level 2 | Only if you’ve taken Bungee Basics at least 3 times. Increases skillsets and cardio for those ready to level up. Learn more “flies” and prepare for advanced routines. |
| Boujie Strong | Intermediate class that increases strength and builds endurance. Longer sequences and advanced choreography. |
| Bad and Boujie: Level III | The most advanced class. Features daring air tricks and advanced dance routines. Meant for those who’ve completed earlier levels confidently. |
Private Parties: Available for up to 8 guests. For more information, contact the studio directly.
Instructors:
- Kay Loyd: Owner and head instructor with a passion for helping people improve their quality of life through exercise.
- Jennifer Hardin: Transitioned from client to instructor, combining weightlifting and bungee to achieve personal fitness goals.
- Julie Perilloux: Certified bungee instructor who found a passion for health and fitness through a significant personal transformation.
- Brandy Luker: Certified in yoga and Pilates, bringing a wealth of aerial experience to her instruction.
Reviews:
- Lindsay Landry: “We had a blast doing this! We dressed up in 80s attire, worked out to 80s music, and had a ton of fun! It was a great workout without feeling exhausted afterward. I really enjoyed it! Highly recommend it, and I’m sure my friends do too!”
- Julie Aucoin: “This class was an absolute blast! I got a full-body workout with minimal impact on my ankles and knees. Kay was incredibly helpful in getting started and learning the moves. I highly recommend it!”
Contact Information:
- Phone: (985) 400-8511
- Email: [email protected]
- Website: www.boujiebungeefitness.com
- Instagram: @boujiebungeefitness
You can also explore Bungee Fitness San Diego if you’re in that area.
2. Champions Family Club – Metairie, LA
Location: 4436 Veterans Memorial Blvd, Metairie, Louisiana
Location:
4436 Veterans Memorial Blvd, Metairie, Louisiana 70006
Description:
Champion NOLA offers dynamic bungee fitness classes that combine cardio, strength training, and flexibility exercises. Participants wear a harness attached to a bungee cord, allowing for a range of movements like jumps, lunges, and squats with added resistance. This low-impact workout is designed to be both effective and enjoyable, suitable for various fitness levels.
The studio environment is clean, motivating, and professionally run. Whether you’re joining for fun, fitness, or a new group experience, Champion NOLA delivers a safe and empowering space to move.
Programs Offered:
- Bungee Fitness
- Fly Yoga
- Kickboxing
- Karate
- Cheer Dance
- Acrobatics
Class Schedule:
- Bungee Fitness:
- Tuesday: 6:45 PM
- Saturday: 10:15 AM - Fly Yoga:
- Thursday: 6:45 PM
- Saturday: 9:00 AM - Kickboxing:
- Tuesday & Thursday: 7:30 PM - Karate:
- Monday to Friday: Various times - Cheer Dance:
- Monday to Thursday: 5:30 PM – 6:30 PM - Acrobatics:
- Monday to Friday: Various times
Pricing:
- Bungee Fitness:
- Single Class: $30
- 5-Class Package: $125 (2-month validity)
- 10-Class Package: $200 (3-month validity)
- 20-Class Package: $370 (5-month validity)
- Promo: $99 unlimited (Feb 1–29, 2025) - Fly Yoga:
- Single Class: $30
- 5-Class Package: $100
- 10-Class Package: $180
- 20-Class Package: $350
- Promo: $69 unlimited (Feb 1–29, 2025) - Kickboxing:
- Single Class: $30
- Monthly (2x/week): $120 - Karate, Cheer Dance, Acrobatics:
- 1 Class/Week: $75/month
- 2 Classes/Week: $100/month
- 3 Classes/Week: $120/month
- Registration Fee: $40/student ($20 per sibling)
- Sibling Discount: 20% off for 2+ classes/week
- First Class: Free
Instructors:
- Olena Zviagintseva – Dance Team, Acrobatics, Fitness Coach
- Sergiy Dolinnyi – Karate, Kickboxing Coach
- Uliana Dolinna – Dance Team, Acrobatics, Fitness Coach
Customer Reviews:
“This was the most fun I’ve ever had working out. The instructor gave great instructions, and the class flew by.” – Jasmine T.
“My friends and I booked a private session for a birthday—it was hilarious and intense in the best way.” – Kareem D.
Contact Info:
Phone: (504) 892-3069
Email: [email protected]
Website: https://www.championnola.com/bungee-fitness
Instagram: @champions_sports_club_
3. Fly By U Bungee Fitness – Bogalusa, LA
Location: 14295 LA-21, Bogalusa, LA
Description:
Fly By U Bungee Fitness in Bogalusa brings a high-energy twist to full-body training with its unique bungee-assisted workouts. Using a harness and resistance cords, each session is designed to increase strength, endurance, and flexibility—without putting pressure on the joints.
The studio creates an inclusive, upbeat environment where beginners and experienced clients alike can push limits safely. Whether you’re looking for a fun way to get fit or want to try something new, this studio offers movement that feels good and delivers real results.
Programs Offered:
- Intro to Bungee: Mandatory for all newcomers to familiarize with equipment and basic movements.
- Level 1 & Level 2 Classes: Progressive classes focusing on building strength, endurance, and mastering advanced bungee techniques.
- Tabata Bungee: High-intensity interval training incorporating bungee movements for maximum calorie burn.
- Private Parties: Customized sessions for groups, ideal for celebrations or team-building events.
Class Schedule
Classes are available Monday through Friday. For the latest schedule and to book a class, visit their official website or contact them directly.
Pricing:
| Pricing Plan | Description | Price | Validity |
|---|---|---|---|
| Intro to Bungee | Mandatory of every newcomer. | $10.00 | N/A |
| Single Bungee Class | One-time class purchase. | $15.00 | N/A |
| 3 Class Pack | Package of 3 classes. | $40.00 | 1 month |
| 5 Class Pack | Package of 5 classes. | $65.00 | 3 months |
| 10 Class Pack | Package of 10 classes. | $100.00 | 4 months |
| 20 Class Pack | Package of 20 classes. | $200.00 | 5 months |
| Frequent Flyer | Recurring monthly plan, limited to 20 classes per month. | $99.00 | Monthly |
| Unlimited | Monthly plan with unlimited classes. | $150.00 | Monthly |
| Tabata | Single Tabata class purchase. | $15.00 | N/A |
| Parties and Groups | 10 Participants for 2 hours10 Participants for 1 hour | $200$120 | One time |
Instructors:
- Marsha Culpepper: Owner and lead instructor with extensive experience in bungee fitness.
- Claire Jenkins: Certified bungee fitness trainer specializing in strength and conditioning.
- Kayla Elieff: Expert in choreographing bungee routines that blend fun and fitness.
Reviews:
- Lindsay Landry: “We had a blast doing this! We dressed up in 80s attire, worked out to 80s music, and had a ton of fun! It was a great workout without feeling exhausted afterward. I really enjoyed it! Highly recommend it, and I’m sure my friends do too!”
- Julie Aucoin: “This class was an absolute blast! I got a full-body workout with minimal impact on my ankles and knees. Kay was incredibly helpful in getting started and learning the moves. I highly recommend it!”
Contact Information:
- Phone: (985) 464-7420
- Email: [email protected]
- Website: www.flybyubungeefitness.com
- Facebook: Fly By U Bungee Fitness
4. Aerial Expressions Bungee
Location: 1240 Shreveport Barksdale Hwy, Suite 109, Shreveport
Description
Aerial Expressions Bungee is one of Shreveport’s most creative fitness studios, offering bungee-based workouts that mix cardio, resistance, and fun in a low-impact format. The studio creates a safe space where clients can move freely, challenge their bodies, and enjoy the experience no matter their fitness level.
The environment is upbeat and encouraging, making it ideal for beginners, returning exercisers, or anyone ready to try something new. Bungee fitness here feels less like a workout and more like a release a mix of flight, strength, and rhythm all in one.
Programs Offered
- Introductory Package – Two starter sessions to learn the gear and foundational moves
- Drop-In Bungee Classes – One-time workouts for flexibility and convenience
- Class Packs – Bundles of 5 or 10 classes for regular training
- Private Sessions – One-hour classes for individuals or small groups with personalized instruction
Pricing
For pricing and memberships, please follow the table below.
Instructors
The Aerial Expressions team includes certified instructors with experience in bungee fitness, aerial arts, and body movement. They’re focused on safety, support, and keeping each class engaging, no matter your background.
Reviews
Tisha J.
“The bungee class helped me feel stronger and healthier—and it was actually fun. Susie is a great instructor who makes the class upbeat and personal.”
Cassandra W.
“I booked a party for my daughter here, and it was amazing. The kids had a blast, and the staff made sure everything ran smoothly. Highly recommend.”
Contact Information
Phone: (318) 347-2608
Email: [email protected]
Website: www.aerialexpressionsshreveport.com
Instagram: @aerialexshreveport
Conclusion
Bungee fitness is gaining serious traction across Louisiana, with studios like Boujie Bungee, Fly By U, and Aerial Expressions leading the charge. Each offers a fresh approach to working out low-impact, full-body movement that delivers results without wrecking your joints.
Whether you’re in Covington, Bogalusa, or Shreveport, these studios give you more than just a class they offer an experience that makes fitness feel fun again. For locals ready to train smarter and move differently, bungee fitness in Louisiana is a step in the right direction.
